<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>a mindful individual &#187; Local</title>
	<atom:link href="http://mindfulindividual.wordpress.com/category/local/feed/" rel="self" type="application/rss+xml" />
	<link>http://mindfulindividual.wordpress.com</link>
	<description>recipes &#38; activism - or- i want to be a farmer when i grow up</description>
	<lastBuildDate>Sat, 28 Nov 2009 21:49:09 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='mindfulindividual.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/eb2ad32cb7831520d3ba1d6c55bb738d?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>a mindful individual &#187; Local</title>
		<link>http://mindfulindividual.wordpress.com</link>
	</image>
			<item>
		<title>Food &amp; &#8220;Farm&#8221; Update &#8211; Summer 2009</title>
		<link>http://mindfulindividual.wordpress.com/2009/09/19/food-farm-update-summer-2009/</link>
		<comments>http://mindfulindividual.wordpress.com/2009/09/19/food-farm-update-summer-2009/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 22:16:57 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food History]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[urban farming]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=327</guid>
		<description><![CDATA[This summer has been very interesting and busy! Here&#8217;s what I&#8217;ve been up to:
Garden:

Two tomatoes plants (out of the original 4 varieties that I planted in March) have produced fruit &#8211; the Tomatoberry and the yellow Marvel Stripe heirloom &#8211; those most are still green.  I have one (color TBD) bell pepper still growing, a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=327&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2009/09/19/food-farm-update-summer-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>
	</item>
		<item>
		<title>MindfulCast #1 &#8211; Fermentation: The Final Frontier</title>
		<link>http://mindfulindividual.wordpress.com/2009/07/19/mindfulcast-1-fermentation-the-final-frontier/</link>
		<comments>http://mindfulindividual.wordpress.com/2009/07/19/mindfulcast-1-fermentation-the-final-frontier/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 23:15:20 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food History]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[MindfulCast]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Plants]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=303</guid>
		<description><![CDATA[After years of thinking about it, I have finally created a podcast call &#8220;MindfulCast&#8221;. The goal of this podcast series is to discuss the rewards and challenges of living a balanced life in these modern, urban times. The first episode, Fermentation: The Final Frontier, focuses on a recent Pickling Party workshop hosted by UrbanKitchenSF and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=303&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2009/07/19/mindfulcast-1-fermentation-the-final-frontier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://podcastmachine.com/podcasts/1365/episodes/6564/media_files/17650/download/5/file_128kb.mp3" length="20207638" type="audio/mpeg" />
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2586/3668814882_96a73f5f30.jpg" medium="image" />

		<media:content url="http://farm3.static.flickr.com/2558/3735881777_66feb3536a.jpg" medium="image" />

		<media:content url="http://farm3.static.flickr.com/2620/3736675018_b97c126f5e.jpg" medium="image" />

		<media:content url="http://farm3.static.flickr.com/2241/3736677744_33a87e2d1f.jpg" medium="image" />

		<media:content url="http://farm3.static.flickr.com/2668/3736678716_a190d7571b.jpg" medium="image" />

		<media:content url="http://farm3.static.flickr.com/2600/3736679474_1291d8296c.jpg" medium="image" />
	</item>
		<item>
		<title>Spotlight: Ferry Plaza Farmers&#8217; Market: A Photo Story</title>
		<link>http://mindfulindividual.wordpress.com/2009/05/09/spotlight-ferry-plaza-farmers-market-a-photo-story/</link>
		<comments>http://mindfulindividual.wordpress.com/2009/05/09/spotlight-ferry-plaza-farmers-market-a-photo-story/#comments</comments>
		<pubDate>Sat, 09 May 2009 18:35:41 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Cheese]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Farmers' Market]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[cuesa]]></category>
		<category><![CDATA[ferry building]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=275</guid>
		<description><![CDATA[Though the farmers' market I usually shop at is the Heart of the City, I stop by the Ferry Plaza a few times a year. This is not so much for the produce, as I find that the fruit and vegetables at the Heart of the City are quite fabulous and much less expensive, but for the items that are harder to find, The Ferry Plaza Market is great!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=275&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2009/05/09/spotlight-ferry-plaza-farmers-market-a-photo-story/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3326/3515289641_6292ba2abf.jpg?v=0" medium="image">
			<media:title type="html">Massa Organics</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3647/3516106714_411e55d6ef.jpg?v=0" medium="image">
			<media:title type="html">Rancho Gordo</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3334/3515292605_35b79e4638.jpg?v=0" medium="image">
			<media:title type="html">Juniper Ridge</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3557/3516100984_0a1228fc7a.jpg?v=0" medium="image">
			<media:title type="html">Tierra Vegetables</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3554/3516104146_be2c55d462.jpg?v=0" medium="image">
			<media:title type="html">Far West Fungi</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3660/3516100112_f90ac90930.jpg?v=0" medium="image">
			<media:title type="html">Mountain Ranch Organically Grown</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3572/3516101270_2219f62419.jpg?v=0" medium="image">
			<media:title type="html">Marin Sun Farms</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3325/3516242692_1ce2686210.jpg?v=0" medium="image">
			<media:title type="html">Spring Hill Cheese... and my cat who never leaves me alone.</media:title>
		</media:content>
	</item>
		<item>
		<title>Getting local food, locally. Part I. Cafe Divine</title>
		<link>http://mindfulindividual.wordpress.com/2009/05/07/getting-local-food-locally-part-i-cafe-divine/</link>
		<comments>http://mindfulindividual.wordpress.com/2009/05/07/getting-local-food-locally-part-i-cafe-divine/#comments</comments>
		<pubDate>Fri, 08 May 2009 02:25:12 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[San Francisco]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=271</guid>
		<description><![CDATA[I've been seeking out local restaurants that provide information about using local, seasonal produce. I hope that one day I will have a long list of restaurants to recommend, but for the time being. I intend to mention establishments as I have the opportunity to experience them.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=271&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2009/05/07/getting-local-food-locally-part-i-cafe-divine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>
	</item>
		<item>
		<title>May Food Events</title>
		<link>http://mindfulindividual.wordpress.com/2009/05/01/may-food-events/</link>
		<comments>http://mindfulindividual.wordpress.com/2009/05/01/may-food-events/#comments</comments>
		<pubDate>Fri, 01 May 2009 16:26:28 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Local]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=259</guid>
		<description><![CDATA[Below are events that I find both interesting as well as likely to attend!
Urban Farming Basics: Grow Your Own Food Session 1 May 2nd 2-5pm: http://events.kqed.org/events/index.php?com=detail&#38;eID=6318
Urban Farming Basics: Grow Your Own Food Session 2 May 9th 2-6pm: http://www.bapd.org/n0976.html
Michael Pollan: Deep Agriculture May 5th 7pm: http://www.longnow.org/projects/seminars/
Tomales Bay Oyster Company &#38;
Straus Organic Dairy 5/14, 7/16, 8/20: http://www.malt.org/programs/index.php#may
 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=259&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2009/05/01/may-food-events/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>
	</item>
		<item>
		<title>Farmers and Food Advocates Urge Obama to Create a National Sustainable Food and Agricultural Policy</title>
		<link>http://mindfulindividual.wordpress.com/2008/12/16/farmers-and-food-advocates-urge-obama-to-create-a-national-sustainable-food-and-agricultural-policy/</link>
		<comments>http://mindfulindividual.wordpress.com/2008/12/16/farmers-and-food-advocates-urge-obama-to-create-a-national-sustainable-food-and-agricultural-policy/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 22:49:02 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[agriculture]]></category>
		<category><![CDATA[democracy now]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[policy]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=227</guid>
		<description><![CDATA[DemocracyNow.org
War and Peace Report
&#8220;A group of farmers, chefs and policy advocates called “Food Democracy Now” have submitted a letter to Obama’s transition team urging him to take on industrialized agriculture and promote a more sustainable policy. The letter urges the President-elect to nominate a Secretary of Agriculture who will advocate for independent family farms, nutrition, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=227&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2008/12/16/farmers-and-food-advocates-urge-obama-to-create-a-national-sustainable-food-and-agricultural-policy/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>
	</item>
		<item>
		<title>Eaten by the Chronophage</title>
		<link>http://mindfulindividual.wordpress.com/2008/11/22/eaten-by-the-chronophage/</link>
		<comments>http://mindfulindividual.wordpress.com/2008/11/22/eaten-by-the-chronophage/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 18:59:12 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fair Trade]]></category>
		<category><![CDATA[Farmers' Market]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[recycled]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[environmental justice]]></category>
		<category><![CDATA[green festival]]></category>
		<category><![CDATA[slow food nation]]></category>
		<category><![CDATA[social justice]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=202</guid>
		<description><![CDATA[
It&#8217;s been months since I&#8217;ve written anything of any interest, and much has happened: Slow Food Nation, an unexpected move, the presidential election and the Green Fest. All of which I will touch on at some point in this post. It&#8217;s been a tumultuous 3 months and I now feel that I am finally settling down [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=202&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2008/11/22/eaten-by-the-chronophage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/pHO1JTNPPOU/2.jpg" medium="image" />

		<media:content url="http://farm4.static.flickr.com/3171/2818384729_a7b42b2130.jpg" medium="image">
			<media:title type="html">City Hall Victory Garden</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3006/2819232876_2436019ac5.jpg" medium="image">
			<media:title type="html">Lunch at Slow Food Nation</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3152/3050868190_884b937903.jpg" medium="image">
			<media:title type="html">San Francisco Green Festival Crowd</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3160/3050101871_f2d6f21312.jpg" medium="image">
			<media:title type="html">Sunrise in the Garden</media:title>
		</media:content>
	</item>
		<item>
		<title>Fleet Week 2008 &#8211; A Great Way to Reduce Military Spending and Fossil Fuel Consumption!</title>
		<link>http://mindfulindividual.wordpress.com/2008/10/08/fleet-week-a-great-way-to-reduce-military-spending-and-fossil-fuel-consumption/</link>
		<comments>http://mindfulindividual.wordpress.com/2008/10/08/fleet-week-a-great-way-to-reduce-military-spending-and-fossil-fuel-consumption/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 15:12:24 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[Activism]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[fleet week]]></category>
		<category><![CDATA[fossil fuels]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[oil]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=197</guid>
		<description><![CDATA[If you missed the post last year &#8211; read it here.
&#8220;A thought popped into my head today, October 4th, the first day of Fleet Week 2007 and my 32nd birthday: Why are we still having Fleet Week? Why do we continue to have air shows at all? In today&#8217;s world, when we complain about military [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=197&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2008/10/08/fleet-week-a-great-way-to-reduce-military-spending-and-fossil-fuel-consumption/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>
	</item>
		<item>
		<title>The Search for Local Food: Roy&#8217;s Restaurant</title>
		<link>http://mindfulindividual.wordpress.com/2008/09/10/the-search-for-local-food-roys-restaurant/</link>
		<comments>http://mindfulindividual.wordpress.com/2008/09/10/the-search-for-local-food-roys-restaurant/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 21:19:20 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Purkle Stars]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Sushi]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[food reviews]]></category>
		<category><![CDATA[reviews]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=184</guid>
		<description><![CDATA[A few months ago I started doing some research online hoping to find Bay Area restaurants that supported local agriculture and had seasonal menus. One of the restaurants that I found in my search was Roy&#8217;s, located in the Soma neighborhood of San Francisco.  With phrases like &#8220;a tempting combination 								of exotic flavors and spices [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=184&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2008/09/10/the-search-for-local-food-roys-restaurant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>

		<media:content url="http://mindfulindividual.files.wordpress.com/2007/11/3_purkle.jpg" medium="image">
			<media:title type="html">3_purkle</media:title>
		</media:content>
	</item>
		<item>
		<title>Urban Farming in San Francisco</title>
		<link>http://mindfulindividual.wordpress.com/2008/08/28/urban-farming-in-san-francisco/</link>
		<comments>http://mindfulindividual.wordpress.com/2008/08/28/urban-farming-in-san-francisco/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 20:20:21 +0000</pubDate>
		<dc:creator>mindfulindividual</dc:creator>
				<category><![CDATA[California]]></category>
		<category><![CDATA[Conservation]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Farming]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Food History]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[San Francisco]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[victory gardens]]></category>

		<guid isPermaLink="false">http://mindfulindividual.wordpress.com/?p=165</guid>
		<description><![CDATA[A couple of years ago, I was listening to one of the Deconstructing Dinner shows about Urban Farming and one of the guests was discussing the use of city backyards as a way to use the existing green space to grow crops. I have been fascinated with this idea ever since and have been trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mindfulindividual.wordpress.com&blog=1784287&post=165&subd=mindfulindividual&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://mindfulindividual.wordpress.com/2008/08/28/urban-farming-in-san-francisco/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/55b64fd078f592c7ce99989cf42ac87a?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mindfulindividual</media:title>
		</media:content>
	</item>
	</channel>
</rss>